Food
Breakfast- half jar of banana chia overnight oats, coffee
Morning tea/Lunch- Eggs Benedict with smoked salmon on sour dough, capp on almond
Afternoon tea- fresh watermelon and pineapple, watermelon tea, coffee
Dinner- 90 second bread with lettuce mix, tomato, veggie chicken schnitzel, sriracha, mayo, fried egg, mushrooms, bounty bite.
Exercise
3.17km in 15 minutes this morning around Westport High oval
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