Food
Breakfast- half a jar of banana chia overnight oats
Morning tea- small capp with almond milk, a lime ball
Lunch- Pork egg roll in a bowl
Afternoon tea- a strawberry cheesecake fat bomb, another lime ball
Dinner- halloumi bake and an egg
Exercise
Walking the kids to and from daycare, might do my Fast Car dance workout this afternoon as well as try some HIIT ahead of tomorrow's run.
Scratch that, my legs need a break. They're stiff and sore and I'm so tired and cranky I just know I shouldn't push it today.
Hey my nails and skin are doing great eating this way! My nails are so strong and aren't flaking at the ends, and my skin is so much clearer.
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