Breakfast- half jar strawberry banana overnight oats
Morning tea- large capp on full cream milk no sugar
Lunch- Steak Fajitas
Afternoon tea- tried to eat some avo haloumi pumpkin salad but not really hungry
Dinner- two eggs and bacon
Exercise
Some of these steps are me walking around Newcastle, most are me going for a run when I got home around the school block and home again. I managed to run the entire length of a song, 4 minutes. Got divorced today so I wanted to run off some of the residual stress from it all. If I can do that, I can do anything!
Swimming day tomorrow.
No comments:
Post a Comment