Breakfast- Before run 1 lime ball, then at 10am I had half a jar of overnight oats. Cacao, chia, almond, fresh strawberries, banana, almond/coconut milk, coconut.
Morning Tea- 1 peach
Lunch- 90 second bread with half an avocado, small handful of cheese and a fried egg toasted sandwich
Afternoon Tea- Nothing
Dinner-Serve of pork egg roll I had in the freezer (thank Odin!)
2 strawberry cheesecake fat bombs, advent calendar tea with 3/4 teaspoon of natvia
Exercise
1km walk, 1km run. Also I took another photo for progress this morning and put into a comparison so here we go! I'll do measurements again on the 30th day.
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