Food
Breakfast- Half jar of choco coco overnight oats with two strawberries cut up on top
Morning Tea- Small capp on almond milk at Gloria Jeans
Lunch- Serve of haloumi bake from the freezer
Afternoon Tea- Lime Ball
Dinner- Half a container of the chilli I had in the fridge with half an avo, a large handful of cheese, and an egg scrambled on top of it. Today was a fucking struggle at dinner with everyone else having Maccas. It's fine, they can do that, but I was so hungry and wasn't prepared. Nearly ate maccas tonight. Didn't end up wanting thai, didn't want to spend the money on it.
Advent calendar tea with 3/4 teaspoon natvia and a cheesecake bomb for the cravings.
Exercise
It's meant to be a rest day so no active workouts, but I did walk into town to do some shopping then home again. Kid's have a Christmas party tonight and I'll likely get takeaway for them on the way home for the sake of ease, not sure what i'll have tonight yet, groceries don't arrive til tomorrow, maybe a thai beef salad or something.
On keto you WILL have people tell you that eating some maccas is fine because someone knows other people on keto and they do it, but yeah those people are definitely wrong. Also it seems while most people will support you through the cravings and feeling like shit, others will just try to convince you they know best when really they're full of shit.
This journey is hard as fuck, but I'm on it now, I've overcome so much to get to this day, and I don't want to fuck it up now.
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