Food
Breakfast- Before swim, half a jar of choco coco overnight oats.
Morning Tea- After swim had two lime balls
Lunch- Yellow peach, four strawberries. Small amount of the chilli I'd just finished making. Not too hungry at the moment for much else.
Afternoon Tea-Cup of advent calendar tea with 3/4 teaspoon Natvia. Nomatter how hard I try I just can't have herbal teas without a sweetener of some kind. Guess that's my vice!
Dinner-The rest of last night's salad (baby spinach, cucumber, cherry tomato, green goddess dressing, red onion, spring onion).
Exercise
This morning as cross training day I caught the bus to the pool at 7am for the first time, swam to one end and back 6 times over 15 minutes, got dried and dressed then caught the bus back to get home again at around 8.30am. I was in the slow lane and the old fellas were kinda amused by me because I was slower than them haha. Then we were out of milk so I walked around to Clifton to get that, too. My legs hurt now, and the pain of a new exercise will kick in later or tomorrow, I'm sure. Rest day tomorrow methinks instead of Thursday. Will run on Friday.
Today I'm going to cook up the chorizo chilli. Unfortunately I forgot I had to frozen zucchini slices defrosting on the sink yesterday instead of in the fridge so I'll have to throw them out. Really annoyed I let that happened.
1.30pm me- sweet ever loving fuck I'm tired.
EDIT wont be making that chilli again. Passata is FULL of sugar, as is tomato paste, and I just don't feel good eating that much meat per serving (which I ate too much of) I feel sick and salty and oily now. Didn't need to eat as much as I did. Also had some squares of dark chocolate because it's all I can do against running to Clifton now and getting a tub of ice cream. I ate two servings of chilli without realising and just ate like 1000 calories. I feel like I want to throw it up.
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