Food
Breakfast- Coffee
Morning Tea- banoffee (yeah I know, but i've been in the kitchen doing food prep and cooking for an xmas lunch all morning)
Lunch- Slice of zucchini sweet potato slice I made this morning, half a chicken breast on a green salad with half a tomato.
Afternoon tea-Piece of veggie slice
Dinner- Pizzzaaaa
Exercise
Interval jogging/walking around my usual track, 40 crunches, 20 bicycle crunches, 15 fly, 40 soup tin presses, 12 bench dips, 20 jumping jacks, 20 squats.
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