Food
Breakfast- Bacon and eggs for breakfast with a coffee, another coffee,
Morning tea- bit of broccoli out of my salad in the fridge, more trifle coz it needs eating. I'm feeling pretty bloated today but I *think* that might be due to PMS.
Lunch- Roast lamb, sweet potato, carrot, potato (two pieces), fresh green beans, roasted bacon wrapped brussels sprouts, mango coconut mousse, 2 gin and sodas.
Afternoon tea- watermelon
Dinner- chicken salad. bit of roast lamb to snack on with dinner.
Exercise
1.7km jog, 10 bench dips, 10 crunch kicks, 10 side kicks, 20 side bends, 15 rear leg raises.
I can't go swimming tomorrow because the pool isn't open til midday. Might just do a half hour walk to rest my legs a bit, or some ZR5K training.
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