Food
Breakfast - coffee, bit hungover today.
Morning tea-
Lunch - avo haloumi pumpkin salad, coffee
Afternoon Tea - bounty bite and water
Dinner- Garlic pepper beef stirfy and a little coconut rice
Half a fresh mango
Exercise
Was meant to go swimming but slept in, will run Findlay park this afternoon when it cools down out there. Swim tomorrow. 1km jog
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