Food
Breakfast - coconut yoghurt with mango, blueberries, cocao nibs, coffee
Morning Tea - Homemade chilli and paprika kale chips
Lunch - Haloui avo pumpkin chicken salad
Afternoon Tea - Bounty Bite
prerun banana mango blueberry smoothie
Dinner - chicken thighs, bacon, onion, sour cream, zucchini, mashed sweet potato
Exercise
1.5km jog
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