Food
Breakfast - coffee, two breakfast sausage biscuits.
Morning tea - chicken lovers sushi box and reg capp on almond
Lunch - potato feta pumpkin frittata thing
Afternoon tea - coffee
Dinner - bowl of coconut yoghurt, fresh blackberries and raspberries, roasted strawberries (in a little vanilla and natvia)
2 pecan pie slices, some halo top ice cream, bit of cheese with strawberries. pre period peckish
Exercise
Few laps at pool around 5.30pm. Walked into town and back couple times, 10,961 steps (7.35km)
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