Day Sixty

Food 
Breakfast - bacon and eggs
Lunch - leftover chicken and zuchini with sweet potato mash, bounty bite
Afternoon Tea - Square of sugar free chocolate, banoffee
Dinner - Waterfront Restaurant. Had bread and dip to start, then a slow cooked lamb with potato and hummus stuff afterward.

Exercise
15km on indoor exercise bike, 10 reps each of 3 fit ball exercises, few weighted exercises.

It's the end of the day now so I'm worried my measurements will be wrong but it's the day to check it.

Day Sixty 
Upper Arm 35cm
Thigh 67.5cm
Waist 98cm
Chest 112cm
Hips 117cm
Bum 115.5cm

Day Thirty Comparison 
Upper Arm 35cm
Thigh 69.5cm
Waist 96cm (forgot to take waist measurement on day one)
Chest 113cm
Hips 117cm
Bum 118cm

By these measurements I've put ON 2 cm around the waist and lost nothing from my stomach since last month, but it is 9.30pm, I'll measure again tomorrow morning and see if there's any major differences. I seem to be losing weight from my thighs and bum but not upper body.

OR I could face the fact that Christmas was in the last 30 days, as was New Years, and I've had a lot of alcohol, including pre mixes full of sugar, a lot of takeaway including thai and pizza, and while I've been sticking to mostly my own planned meals these cheats will have had an effect on me. It's funny how I tell myself that it's only an occasional meal, it won't hurt, but it does when combined with others in a 30 day period. Looking back I can see where I could have made better decisions but gave in. Other ways I can improve is to start adding in core and upper body workouts before I run and walk. Consistently.