Day Eight

Food
Breakfast-Optifast Shake
Morning Tea- Fruit salad with a dollop of coconut yoghurt
Lunch-Optifast Shake, rest of this morning's fruit salad
Afternoon Tea- 1 bliss ball
Dinner-Optifast Shake, container of salad.
At the movies- a bottle of water, two pieces of sugar free chocolate.
About midnight when I got home from the Crimes of Grindalwald (which was crap, by the way) I was so hungry after being around all that popcorn and stuff that I had a container of my chicken and veggies.

Today is meal prepping day to restock the fridge, I also have a head cold that started yesterday and has worsened today. Sore throat, bit sick, stuffy runny nose, bit of a cough. I'm going to the movies tonight and it's my first real world test avoiding buying my usual maltesers and pepsi. I'll take a snack with me from home and have water with an infusion in.

 From top left Broccoli Soup with some Parmesan and chia seeds thrown in made with veggie stock. Salads with lettuce, cherry tomatoes, mushrooms, beans, avocado, cucumber, and a little French dressing. Pan fried in coconut oil chicken with wilted greens, fresh cherry tomatoes, roasted carrot and cauliflower. Fruit salads with apples, pear, mango, blueberries, and strawberries. And lastly a roasted butternut pumpkin soup with chilli powder and garlic. Both soups went into the freezer and the rest went into the fridge.