Breakfast- Optifast Shake
Lunch- Avocado and chicken salad from the Pelaton with coffee on almond milk
Square of lime dark chocolate
Dinner- Zucchini and sweet potato slice with salad and dressing
After Dinner- Snacked on a whole lot of my flaxseed crackers because I have been missing that crunch SO MUCH and they were fresh from the oven! They're so yummy. Another piece of slice that I really didn't need but over-ate with. I'm really full now, whoops. Eh, learning along the way, aren't I?
Ok so I'm food prepping the slice, three days of over night oats, and the key lime pie balls this afternoon and I want to make it known that this shit takes A LOT of preparation and it makes A LOT of mess. I have a small kitchen so it gets messy quickly. I really want to knock up as much as I can so I know which leftover herbs I need to make into paste, and how many veggies I need to cook in other ways so I don't waste anything.
Lessons learnt- you have to GRIND the flaxseeds before you try and use them in anything. Didn't realise that til I'd added all the other ingredients and had to toss it all and try again. Second batch are in the oven now so fingers crossed!
Exercise


No comments:
Post a Comment