Day Six

Food
Today was a real challenge for me as I had an RSA course at the community college. This meant I had to prepack my food the 6 hours while everyone else went to the takeaway across the road, or to the bakery. I made it through, only getting a skinny capp with no sugar this morning from the bakery.

Breakfast- Optifast shake, instant coffee with full cream milk, coconut sugar.
Morning Tea- Fruit salad
Lunch- Chicken veggie stir fry I made two days ago, 1 bliss ball
Afternoon Tea- Optifast shake (I couldn't have one at the course so I had it when I got home, I was pretty hungry!) Hard boiled egg. Two spoons of strawberry coconut yoghurt.
Dinner- Thai beef salad from the Thai takeaway down the street. Little to no fat and sugar, mostly salad and beef, no carbs. I thought as far as takeaway goes that's a safe option and also a treat.

Exercise
Walked to and from RSA even though it was only down the road. My blisters need to heal before I put my joggers back on again. Might do some dance workout tonight or yoga if I'm not too tired. I'm pretty buggered at the moment.

Feeling pretty discouraged about whether this is going to do anything. Having a Mirena in which caused me to put on weight is working against me, as are the 100mg of daily sertraline. I'll keep going though.

Night time me- I stole three pieces of my boyfriend's honey chicken from the fridge during the night. It was fried and sticky and sweet and delicious. Not sorry.