Breakfast- Coffee with full fat milk and coconut sugar (can't go without my morning coffee, can change milk to skim, though) and Optifast Shake
Morning Tea - Fruit Salad with green tea (discovered I hate green tea)
Lunch- Optifast Shake
Afternoon Tea- Salad
Dinner- Optifast Shake, 1 cup of broccoli with leftover hummus dip. Bit more fruit salad. Mug of passionfruit tea
Exercise
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