Breakfast- Choco coco overnight oats
Morning Tea- 1 fried egg with two rashers of bacon at Kid's Crazy Maze. I just got the sandwich without the toast while my friends had other foods. It was a real world test. Cup of coffee on full cream milk
Lunch- Salad and veggie slice
Afternoon Tea- 2 lime balls, a couple of flax crackers and a small handful of blueberries. 1 square sugar free fruit and nut chocolate.
Dinner- Last of the beet noodles with a veggie chicken schnitzel, cheese, on toasted almond bread.
I got my period today, bloated, sore boobs, teary, bleeding. It's all a bit shit. Today I without thinking added the two little packets of sugar to my coffee and had to go get another coffee. Luckily my partner had the first one so I wasn't wasting it. I couldn't drink it, it was just WAY too sweet. My friend said it's just two teaspoons of sugar, just have it it won't hurt, but it's those little ways that sugar snuck in and took such a hold of my life and I won't willingly consume refined sugar now I've come this far. I just don't want it anymore. The cravings have gone.
Exercise
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