Breakfast-1 egg, baby spinach, 1 large mushroom, dill, small handful of mozzarella, dill scrambled. Coffee with no sugar
Morning Tea- Bar Counter Choc Mint protein bar
Lunch- Lettuce under a Moroccan veggie burger with roasted cauliflower puree spread on top
Afternoon Tea/Pre Workout-Optifast Shake
Dinner-Broccoli Soup, 1 square lime dark chocolate
Snack- Large amount of green beans with some leftover hummus
1 square of lime dark choc
About 4 bottles of water
So today is the last of my pre-prepared meals given I get paid tomorrow and will make other things for the next two weeks. Tomorrow is cheat night. Checking my Pinterest board for ideas I will buy ingredients to make the following-
Rosemary Sea Salt and Flax Crackers
Choco Coco Overnight Oats
Banana Chia Overnight Oats
Zucchini And Sweet Potato Slice
Key Lime Pie Bars
Mediterranean Halloumi Bake
90 Second Bread
Exercise
Fast Car dance workout as a warm-up
20x Crunch Kicks
10x Weighted (2kg) Side Bend
10x Bench Dips
15x Moy Complex
10x Side Kicks on each leg
15x Rear Leg Raises
10x Soup Tin Press
15x Step-Ups on front step each leg
5x Fly
20x Crunches
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