Wow. I haven't eaten bread in seven days! That's a thing. So today I have a sore throat, I am SO FUCKING TIRED, my nose is stuffy, I have no energy. The rest of the family have colds so I wouldn't be surprised if that's what I'm coming down with. It's day seven and I don't feel like I've lost any weight, I wouldn't know because I haven't weighed myself but I snuck out the measuring tape and measured my upper arm and thigh for reasons that are beyond me yesterday and they haven't changed. I don't know why I expected them to change after a week, I don't know why I did it, I don't know why I'm so disappointed now. Maybe I should get some scales or something? I don't want to become addicted to watching the weight, though. Eh.
Annnnyway.
Food
Breakfast- instant coffee, full cream milk, coconut sugar. Optifast shake.
Morning Tea-1 bliss ball, a hard boiled egg
Lunch- Optifast Shake
Afternoon Tea - Last pre-prepared serve of chicken stir fry. Protein bar mid afternoon. I am REALLY struggling today with hunger. I hate this.
Dinner- Optifast Shake
Dinner was actually an oven baked sandwich, 2 pieces of cheesy garlic bread, and two salted caramel mousses from Dominos.
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